Man, out of all the food “diets” that have come and gone, I think Paleo rubbed me the wrong way the most. I could post a few dozen articles explaining why it’s a bad idea to not eat whole grains and beans, and how a diet based on meat is, frankly, elitist. But I won’t. I will, however, take this opportunity to mention a former colleague who microwaved herself a sweet potato for lunch every fricking day, hogging the one machine on the entire floor. She sucked.
If there is one good thing to come out of Paleo, it is that it brought coconut oil to my attention. I have some Paleo cousins who swear by the stuff, so I bought a jar, and then forgot about it. The truth is, I prefer cooking my food in butter or olive oil, and I saw no need for its purpose.
But I am here to share with you the one recipe I use coconut oil for. It’s basically the opposite of what Paleo folks had in mind, and the irony only makes it more delicious. I’m talking about Magic Shell.
Yes, Magic Shell. You remember that hardened chocolate shell that covered the ice cream scoops of your childhood? One moment it’s liquid, but after it touches the ice cream (or after you tuck the bowl in the freezer for a minute or two) it forms a hardened shell, a thick varnish you have to whack away at with your spoon. Perhaps not as satisfying to crack as the crust on a crème brulee, but it’s loads simpler to make.
The magic in Magic Shell is the coconut oil, which is solid at room temperature, but melts when heated, and then solidifies as it cools down, like when it hits ice cream. To make it, all you have to do is melt chocolate – in chip form or otherwise – with the coconut oil. That can be done in a double boiler on the stove, or in the microwave. Just zap on high for 30 seconds, check, stir and repeat until it’s melted enough to be stirred smooth with a spatula or spoon.
So, thank you, Paleo diet. Because of you I was able to recreate a beloved treat from my childhood in mere seconds. I guess you were good for something after all.
The beauty of this recipe is that it’s done by ratios, so you can scale up or scale down depending on your needs.
1 cup of chocolate, chopped
2 Tablespoons coconut oil
Place coconut oil and chocolate in a microwave safe bowl.
Microwave, in 30 second intervals, stirring intermittently, until both are completely melted.
Pour or spoon the chocolate sauce over ice cream. Place your bowl of ice cream in the freezer for a minute or two to aid in the magic.