Enjoy Every Bite

Despite my best efforts — and believe me, I have tried — Lilli basically lives on yogurt, cereal, plain starch (rice, rice cakes, barley, farro, pasta), grilled cheese, fish sticks and granola bars. As someone who prides themselves on serving whole foods made from scratch, meal times can be… well, is “despair” too dramatic a word?

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Sometimes, if I’m lucky, she’ll enjoy a few pieces of avocado and maybe a few blueberries. We’re a far cry from where she was before she turned two, when she would gobble up mushrooms, roasted broccoli, and all sorts of fruits.

On the other hand, there’s Beatrix, who is like old school Lilli taken to another level. She seriously enjoys food. Daycare has remarked on it. My mother would watch with wonder all summer long as Beatrix would dig into the fresh asparagus, enjoy every kernel on her corn cob, and delight in basically everything that was put in front of her. “It’s a pleasure to watch her eat,” Mom would say.

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Being a toddler, she’s also incredibly impatient. So if we weren’t fast enough, she would shriek and slam her little fists down on the table. My mother actually started calling her “Elizabeth,” as in Elizabeth Taylor, because she was a beautiful drama queen who couldn’t get the food in her face fast enough. “Calm down, Elizabeth, the {brisket, chicken, pasta, meatballs, fish, rice, eggs, fresh vegetables} has to cool down first.” (This was inspired by a particularly mean Joan Rivers joke in which she called Ms. Taylor the only woman in the world who would scream “faster!” at a microwave. Z”l, Joan.) Someone started calling her “the little piglet,” although I want to be very careful about this, because the last thing I want to do is give my daughter an eating complex. Enjoy every bite, little one, I say. Food is delicious.

The biggest threat to Bea’s appetite is her older sister’s influence. Every few days, when Lilli will do her evening ritual of completely rejecting a meal (and ask for a bowl of yogurt or cereal two hours later) Bea will catch on and abandon her plate as well. So when I saw this recipe for homemade fish sticks in Taste of Home’s 100 Family Meals I was sent, I crossed my fingers and went to the kitchen.

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The idea behind this cookbook is to get families to sit down together a few nights a week for dinner. If you do it twice a week, you’ll end up with 100 meals at the end of the year. This recipe was marked as “Eat Smart” and “Fast Fix”, looked super simple to make, and much healthier than the frozen fish sticks I’m loathe to serve the girls. I had everything in the kitchen, including some frozen tilapia from Costco, which I set to defrost in the fridge on a plate covered with Stretch-Tite the night before.

I actually skipped the two tablespoons of garlic herb seasoning blend the recipe called for, first because I had no such thing in the house, and second because I could almost hear Lilli’s stock protest (“It’s too spicy!”) in my head as I was reading the recipe. I don’t have cooking spray in the house, so I put my finger over the olive oil and drizzled that on top of the fish sticks.

And how were they? They were great! Rich and I enjoyed every bite, with homemade tartar sauce (at his insistence), and a side of red cabbage slaw with dried cranberries and fresh slices of mandarin oranges. But alas, Lilli flat out rejected them, and Bea took a bite, and then followed her big sister into the living room to join her in watching some Youtube garbage.

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Regardless, these are going into the rotation and will be served instead of the frozen ones from the store. I will not be deterred! They really are a great weeknight meal. I think if I serve these to Bea without her sister being there, she will devour them all, then slam her tiny hands into the table demanding more!

Parmesan Fish Sticks from Taste of Home’s 100 Family Meals: Bring the Family Back to the Dinner Table

Ingredients

1/3 cup all-purpose flour

½ tsp. salt

1/8 to ¼ tsp. pepper

2 large eggs

1 cup panko bread crumbs

1/3 cup grated Parmesan cheese

2 Tbsp. garlic-herb seasoning blend (Optional)

 1 lb. tilapia fillets

Cooking spray

Directions

Preheat oven to 450F.

In a shallow bowl, mix flour, salt and pepper. In another bowl, whisk eggs. In a third bowl, toss bread crumbs with cheese and seasoning blend.

Cut filets into 1-inch-wide strips. Dip fish in flour mixture to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere.

Place on a foil-lined baking sheet coated with cooking spray. Spritz tops with the spray until crumbs appear moistened; or, drizzle with olive oil for the same effect.

Bake 10-12 minutes or until golden brown and fish begins to flake easily with a fork.

 

 

 

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