Dining Out, Dining In

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Dining out, for me at least, means ordering something on the menu I can’t reproduce in my own kitchen. The more I cook and bake, if in part, perhaps to keep on providing you with fresh ideas for your own table, means the list of dishes I’ll eat out grows smaller. Good for my wallet, especially with the exorbitant cost of childcare. (Seriously, you’d pass out if I told you what we spent in 2016 for our two precious girls.) There are some dishes I just can’t nail – baingan bharta, for example, is one that I will always order in a restaurant because I just can’t do it in my own kitchen. Hummus, too, I just can’t get right, although I recently heard a tip I need to try: run the food processor an extra 2 minutes, to help aerate it. We’ll see if that helps.

Chinese food is another that tends to taste better from a restaurant. But I had good luck with this Sweet and Sour Tofu-Vegetable Stir-Fry. It’s from Everyday Vegetarian: A Delicious Guide for Creating More Than 150 Meatless Dishes from the editors of Cooking Light. This recipe is exactly what you would have at the restaurant. Seriously, it’s spot-on. I’m an admitted broccoli junkie, and I freely admit to making this twice in a 4-day period. Rich, who would never willingly order tofu or request it of his own choosing, gladly ate this dish.

One of the nice features of cookbooks from magazines, like this one, is that there’s a full cadre of writers and cooks to test recipes. This cookbook has been more thoroughly vetted than the current president’s cabinet members. There are eight sections in the cookbook, plus an opening on the “Everyday Vegetarian Kitchen.” I’m looking forward to trying many of the recipes here, including Lemony Zucchini Pitas with Quick Pickled Dill Carrots and Spinach and Feta Quiche with Quinoa Crust. I have a feeling they will be as spot-on as the stir-fry.

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This week’s recipe was one of the recipes I’d accumulated during my broken computer hiatus and set aside until it was in season. Now that broccoli has arrived in this week’s CSA haul, I’m so so happy to share this one with you now.

Maybe also because it’s from a mainstream publication, they often “suggest” using ingredients like Uncle Ben’s in the Warm Brown Rice and Chickpea with Cherries and Goat Cheese, or Swanson’s when stock is needed. As I get older, short cuts in the kitchen like that make more and more sense to me, but I’ll leave what brands to use to your best judgement.

I made quite a few substitutions of my own. I never have dry sherry in the house, so I used sherry vinegar, which was a perfect substitute. I didn’t have fresh hot pepper in the house and used a pinch of red pepper flakes instead. Although the recipe calls for Broccolini, I used broccoli florets. I also skipped the carrots. I can’t stand cast-iron and never used my wok so I didn’t pack it when we moved, so I used a non-stick skillet. Yes, I am aware I spent time talking about how spot on this recipe is, then followed up by talking about the alterations I made to it. But I know the little tweaks I made wouldn’t change the flavors or texture of the recipe. And that’s what cooking is all about. It’s trickier to do that with baking, though.

Although the header notes say, This dish is mildly spicy; to make it extra kid-friendly, omit the chile from the sweet and sour sauce.” Beatrix, who at least tasted it because it was broccoli, something she will still eat, announced it was “too spicy,” and spat it out. Her loss, because this dish is fantastic.

Sweet and Sour Tofu-Vegetable Stir-Fry from Everyday Vegetarian: A Delicious Guide for Creating More Than 150 Meatless Dishes By the Editors of Cooking Light

Ingredients

1 (14-ounce) package water-packed extra-firm tofu, drained

3/4 cup water

1/3 cup rice vinegar

2 Tablespoons sugar

4 garlic cloves, minced

2 Tablespoons dry sherry (I used sherry vinegar, which was a perfect substitute.)

2 Tablespoons ketchup

2 Tablespoons finely chopped red hot chile (with seeds), such as red jalapeno or Thai chile (I used a pinch of red pepper flakes instead.)

1 Tablespoon cornstarch

1 ½ Tablespoons lower-sodium soy sauce

2 Tablespoons canola oil

½ teaspoon salt

1 red bell pepper, seeded and cut into ¼-inch-thick slices

2 carrots, diagonally cut into 1/8-inch thick slices

1 (8-ounce) bunch Broccolini, cut into florets and stems cut into ½-inch pieces (I used broccoli florets.)

2 cups cooked brown rice

Directions

Place the tofu in a shallow dish. Place the paper towels on top, and weight with a cast-iron skillet or other heavy pan. Let stand 20 minutes, pressing down occasionally. Discard the liquid, and cut the tofu into 2 x ¼-inch pieces.

While the tofu stands, combine ½ cup of the water, vinegar and sugar in a small saucepan, stirring to dissolve the sugar. Stir half of the garlic into the sugar mixture. Stir in the sherry, ketchup, and chile. Cook the mixture over medium heat until boiling. Remove from the heat; stir in the cornstarch, stirring with a whisk until smooth. Stir in the soy sauce.

Heat a large cast iron skillet or wok over high heat. (I used a non-stick skillet.)

Add 1 Tablespoon of the oil swirl to coat. Add the tofu in an even layer; cook, without stirring, 2 minutes. Turn the tofu; cook 2 minutes. Place on a plate; sprinkle with the salt.

Add 1 teaspoon of the oil to the pan; swirl to coat. Add the bell pepper; stir-fry 2 minutes. Add the remaining garlic; stir-fry 10 to 20 seconds. Remove to the plate with the tofu. Add the remaining 2 teaspoons oil to the pan; swirl to coat. Add the carrots; stir-fry 1 minute. Add the Broccolini; stir-fry 3 minutes or until the water evaporates. Return the tofu mixture to the pan. Add the sauce mixture; stir to coat. Place the rice on each of 4 plates. Place the tofu mixture over the rice.

 

 

Rah Rah Radishes

Our CSA started last week! Unlike in Boston, where Lilli and I drove to the Whole Foods parking lot to pick up our share, now we go to the actual farm in Easthampton to choose our goodies. But even better is the pick-your-own part of the expedition, where you head out to the field with a pair of scissors and cut your own flowers (five floppy orange calendula, this week) and herbs (thyme, oregano and sage) – no limit on that, simply the amount you know you will use that week.20170609_133815.jpg

With so much of the area covered by farms, CSAs are extremely common around here. We went with Mountain View, which I found after some… Googling. (Sorry, Rich is leaning into the dad jokes of late.) Actually, it came recommended by many folks, and it’s won the “Best of” award from one of the local papers for half a dozen years in a row. That’s right, we have so many CSAs that we have an entire “Best of” category covering them. One of the parents from Bea’s daycare remarked that CSAs around here are what people do instead of country clubs. I found that to be a very apt description – minus the blatant discrimination against my kind and others, of course.

We made it to the farm before the start of the weekend, so now our fridge is brimming with lettuces, kale, scallions, and radishes. I “gifted” the bok choy to my cousin Roz; it’s one of the few vegetables I actively don’t care for – too mustardy for me. That’s how I used to feel about radishes, too. As I’ve mentioned, I called them “killer radishes” when I was a little girl. But I had a wonderful moment with them in Jerusalem the spring I turned 21 and have been a convert, nay, a radish evangelist, ever since.

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I got two bunches of radishes, and the magenta orbs found their way on top of a platter of sesame noodles. Tonight we’re having them in Deb’s kale salad, which features dried cherries, pecans, goat cheese, and a honeyed dressing. But today’s recipe is my go-to of late, from Julia Turshen’s Small Victories. She has you roast the radishes and drizzle a dressing of Kalamata olives on top. Roasting does absolutely magical things to radishes – it softens them and completely removes their peppery bite in the process. As Turshen points out, this recipe is vegan, and the dressing works well on many things, including less-than-vegan dishes like goat cheese or on grilled chicken or fish.

The “small victory” here is all about cooking vegetables that are almost always served raw. She suggests spin off recipes, including stir frying iceberg lettuce with finely peeled ginger, garlic and fresh chile, and topping it with soy sauce and fish sauce; braising celery with a few minced garlic cloves and a couple of anchovies, then drizzling with high-quality olive oil and a few squeezes of lemon juice; and endive and radicchio, cut into wedges, coated with olive oil and salt, seared on a hot grill, and finished with wedges of lemon.

But for now, it’s radishes. We’ll see what we get from Mountain View next week!

Roasted Radishes with Kalamata Dressing from Small Victories by Julia Turshen

Ingredients

1 ½ lb. (680) radishes, split lengthwise (it’s ok to leave a little of the stem)

5 Tbsp extra-virgin olive oil

Kosher salt

1 small garlic clove, minced

1 Tbsp sherry vinegar

12 pitted Kalamata olives (or other dark olives), finely chopped

1 Tbsp finely chopped fresh Italian parsley or chives or 1 tsp finely chopped oregano

Directions

Preheat your oven to 425F (220C). Line a baking sheet with parchment paper.

Put the radishes on the prepared baking sheet, drizzle with 2 Tbsp of the olive oil, sprinkle with a large pinch of salt, and use your hands to toss everything together. Roast, stirring occasionally, until the radishes are tender and browned, about 45 minutes.

Meanwhile, put the garlic, a large pinch of salt and the vinegar in a small bowl and let them sit and get to know each other for 10 minutes (this quick-pickle moment will tame the bite of the garlic and also infuse the vinegar with the garlic.) Slowly whisk in the remaining 3 Tbsp olive oil and stir in the olives.

Transfer the roasted radishes to a serving platter, spoon over the olive dressing, and scatter over the parsley. Serve immediately.

There’s Always Money in the Banana Stand!

Remember how last week I kindly suggested you peel five ripe bananas and put them into your freezer? It’s time to remove them. There’s a frozen chocolate peanut butter banana pie in my freezer right now and my kids have no idea. Please don’t tell them. They had melon for dessert, and I’d like to keep it that way.

This pie is probably my favorite recipe from the new cookbook The Chubby Vegetarian: 100 Inspired Vegetable Recipes for the Modern Table, from the folks behind the eponymous food blog. It might have something to do with it also being the easiest recipe in the entire cookbook, but more likely my inclination towards all things chocolate-peanut butter.

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There are other recipes that I’ve bookmarked: Baked Cauliflower Wings with Black and Bleu Dressing; Crispy Baked Avocado Tacos with Purple Cabbage Slaw; and Egg Foo Young with Sriracha Gravy. But other recipes have me asking why someone would go out their way and put tricky ingredients into a cookbook, like the Huitlacoche and Sweet Potato Quesadillas with Chipotle Cream. (Huitlacoche is a mushroom-like fungus that grows on corn and is apparently a delicacy in Mexico.) Still, I have a huge bag of masa on my kitchen table with which I will be making pupusas, but I’ll be skipping the pickled loroco flower.

But yes, this pie. Oh man, this pie.

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This photo is a lie: My children don’t actually eat food. Unless it’s lox, in which case, Bea would like another slice.

But back to the pie. Those frozen bananas are going to get whirled in your food processor (yay for my blade finally coming!) along with some peanut butter, dried dates, a little cocoa powder, almond milk and a touch of Maldon salt. If you don’t have Maldon salt, just use a pinch of kosher salt. Close enough. You’ll be making the crust first, and that’s just peanuts that have been pulsed in the bowl of the processor.

Honestly, this recipe couldn’t be simpler, although I would encourage you to really chop the dates and cut the bananas into smallish pieces. Your food processor will really get a work out with this recipe, and the smaller pieces will make it easier to blend.

This pie is vegan and gluten-free and “is just about perfect for summer birthday celebrations and backyard grilling parties.” I’d make this for Bea’s second birthday party in a few weeks, but she’s made it clear she wants a Princess Leia cake. May the force be with us.

Frozen Peanut Butter Banana Pie from Frozen Peanut Butter Banana Pie from The Chubby Vegetarian by Justin Fox Burks & Amy Lawrence

Ingredients

5 ripe bananas

1 cup roasted and salted peanuts

½ cup peanut butter

5 dried dates (pitted)

1 Tablespoon cocoa powder

½ cup unsweetened almond milk

½ teaspoon Maldon sea salt flakes

Chocolate syrup (to garnish)

Directions

Peel the bananas and freeze them for at least 3 hours. Into the work bowl of your food processor, place the peanuts and pulse until finely chopped. Into the bottom of a springform pan, spread the finely chopped peanuts in an even layer.

Slice the frozen bananas into chunks. Into the work bowl of the same food processor, place the bananas, peanut butter, dates, cocoa powder, almond milk, and salt. Blend until smooth. Gently pour mixture into the springform pan so as to not disturb the layer of peanuts on the bottom. Smooth the mixture with a rubber spatula by pushing the mixture to the edges. Place the springform pan in the freezer for at least an hour. For the best consistency, remove the pie from the freezer 10 minutes before serving so it softens a bit. Slice and drizzle with chocolate syrup.

Bitter Herb

I’m tempted to start a new category on the blog: what to do with your leftover x that you bought for Passover and is still in your fridge a month and a half later. This year it was the fresh horseradish that my family always uses. Think E.T. but with a mop of curly green hair. It gets grated into the jarred stuff that is served alongside a few pieces of gefilte fish at a Saturday morning kiddush.

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The thing about the horseradish is that I can’t stand it. That entire category of foods doesn’t agree with me (Why would you ruin sushi with wasabi? And you do realize they make poison from mustard?) I debated just tossing the offending root in the trash, but that seemed like a waste. So I went to my cookbooks.

Luckily, it only took five minutes of searching until I was reading a pickled beets recipe that calls for fresh horseradish. It’s from Deborah Madison’s terrific cookbook, America: The Vegetarian Table, a book which has served me well in the past, but which I hadn’t opened in years.

The recipe calls for two tablespoons of coarsely grated fresh horseradish, which I toned down to about a teaspoon and a half. And honestly, the recipe really did benefit from the root. It gave it a little heat and was a great counter balance to the warm spices: brown sugar, fresh nutmeg, fresh ginger and whole cloves.

Madison points out that tiny garden beets, about the size of “large marbles,” are prettiest in this recipe. I used what was in my fridge, which were large ones. I simply peeled them, cut them into smaller pieces and steamed them before the pickling.

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I’ve served these alongside whatever we’re having for dinner: quinoa with arugula stirred into it; arugula sautéed with tons of garlic, strips of fresh red pepper and finished with golden raisins; roasted carrots topped with fresh dill; chunks of fresh avocado; eggs, boiled hard but with jammy yolks. Or, just grab a fork and the jar and have yourself an afternoon snack.

Pickled Beets from Deborah Madison’s America: The Vegetarian Table

Ingredients

About 3 cups of beets (20 small beets)

1 ½ cups apple cider vinegar

1 cup water

1/2 cup white or brown sugar

1 teaspoon salt

1 scant teaspoon freshly grated nutmeg

1 ounce fresh ginger, peeled and sliced into strips

Up to 2 Tablespoons coarsely grated fresh horseradish

7 whole cloves

Directions

Trim the beets, leaving on ½ inch of their stems, and scrub them well. Or, peel and cut larger beets into 2-inch pieces. Steam them until tender but still a little firm, about 15 minutes. Let the beets cool. If the skins are tender looking and free of roots or coarse patches, leave them unpeeled; otherwise, peel them. Fit them into a clean quart jar.

Combine the remaining ingredients in a nonreactive saucepan and bring them to a boil, stirring to dissolve the sugar. Pour the hot vinegar mixture over the beets, immersing them fully, Cover tightly and store in the refrigerator. They are best served after sitting for at least a day and will keep for one to two months.

 

 

Close Enough

 

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I am a bad food blogger. Let me explain. Purim’s coming up, and as I’m assembling costumes (including a fairy dress that “needs to have buttons up the back”), I realized that I never told you about last Purim, when I snuck away after Carnival for a blogger event. It was for cookbook author and chef Sara Moulton, and it was at Harvest in Harvard Square. Turns out she got her start there, so this was a very special afternoon for her. She collaborated with Harvest’s Executive Chef Tyler Kinett on a very special menu inspired her new cookbook Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better. (Well, new at the time. Like I said, bad food blogger.)

We started with a delicious Spring Pea Soup that had smoked salmon, crispy potatoes and crème fraiche on top, which was inspired by the Pea Vichyssoise with Smoked Salmon in the cookbook. Dessert was La Tulipe’s Apricot Souffle, which she adapted from her time at Gourmet Magazine (z’l). Sara actually called up someone to help her with the demo, but when I saw that the prepared menu in front of me said there was soufflé for dessert and she was holding up a whisk, I knew there was going to be an insane amount of egg whites being whipped – by hand – and I kind of hid my head as to not be noticed for that task. Someone did raise their hand to help out. I think it was a fashion blogger who didn’t see it coming, but she did a wonderful job of whisking, for nearly 10 minutes straight.

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I’m embarrassed to say I don’t remember what my actual main course was. According to the menu I saved, we had “Steak & Eggs,” which was “Braised Short Ribs, Poached Egg and Broccoli Rabe & Butterball Potatoes,” inspired by “Red Wine-Braised Short Ribs of Beef” in the book. But because I write a “mostly vegetarian food blog”, they knew to make an alternate dish for me. I’m a bit mortified to admit I can’t remember what they subbed for it. But I promise you, the soup and soufflé were so good, what came in the middle doesn’t really matter.

What did matter from that event was that Sara was darling and kind and warm and lovely. She is bite-size, super small, and her Converse All-Stars gave her no extra height. I told her how much her nacho pie recipe is enjoyed in our house, and she appreciated the sentiment, or at least seemed to.

The afternoon ended with each one of us receiving a signed copy of the cookbook, and I’ve enjoyed cooking from it these past 11 months. The Beans and Greens Gratin is just about perfect for this time of year. As Sara explains: “When you see the word gratin in the title of a recipe, it means that the dish is topped with a light brown crust usually consisting of baked breadcrumbs or grated cheese. […] Here I’ve combined two hearty ingredients: beans and greens.” It employs one of her favorite tricks for thickening bean-centric dishes, which is mashing some of them. And it works! It’s very hardy, and travels well the next day for lunch leftovers.

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I did a “close enough” version of this recently. It calls for fresh breadcrumbs, but since I’m still waiting for my replacement blade for my recalled food processor, I had to use Panko that I had. (Any time now, Cuisinart…)  I didn’t have fresh rosemary in the house, so I skipped it, and it was fine.

The recipe also survived me using a slightly smaller can of beans and a larger can of tomatoes, which is what I had on hand. I used a spoonful of Better Than Bouillon in 1 ½ cups water in lieu of Sara’s Homemade Vegetable Stock. Like I said, close enough.

Beans and Greens Gratin from Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better

 Start to Finish: 1 Hour 15 Minutes/Hands-On Time: 40 Minutes/Servings 6

 Ingredients

1 ¼ cups fresh breadcrumbs (made by pulsing 2 to 3 slices homemade-style white bread in a food processor)

3 Tablespoons extra-virgin olive oil, divided

½ teaspoon red pepper flakes

Kosher salt

1 cup finely chopped onion

1 Tablespoon finely minced garlic

2 Tablespoons fresh rosemary, finely chopped

4 cups packed coarsely chopped chard, kale, mustard greens, collard leaves or a mix (tough stems removed)

2 cups cooked pinto, white, kidney, or black beans, or chickpeas; or rinsed and drained canned beans (a 19-ounce can)

1 ½ cups Homemade Vegetable Stock or store-bought vegetable broth

1 ½ ounces freshly grated Parmigiano Reggiano

1 cup chopped whole canned tomatoes

Freshly ground pepper

Directions

Preheat the oven to 375F. Toss together the breadcrumbs, 1 tablespoon of the olive oil, the pepper flakes and salt to taste in a small bowl.

Heat the remaining 2 tablespoons oil in a large ovenproof skillet over medium heat. Add the onion and cook, stirring occasionally until golden, about 8 minutes. Add the garlic and rosemary and cook, stirring, 1 minute. Add the greens in batches and cook until they are wilted. Mash ½ cup of the beans with a potato masher or fork and add the mashed beans along with the whole beans, stock, cheese, tomatoes, and salt and pepper to taste. Sprinkle the crumbs evenly on top of the mixture. Bake on the upper middle shelf of the oven until the crumbs are lightly browned and the beans are bubbling, 25 to 35 minutes.

 

Making New Friends

Choosing what dish to bring to a potluck is tricky, especially when it’s a new community. So last week, when I narrowed down my choices to three for the Tot Shabbat vegetarian potluck (no nuts, please), I held a lunchtime poll topic on Facebook for my community’s input. (Rich is not the only pollster in this house.)

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The choices were thus: Vegan chocolate pudding, mushroom and farro salad, and brie and a nice baguette from one of the great bread bakeries in town. The clear winner was the chocolate pudding. You don’t win friends with salad.

This recipe is a good reminder that just because something is vegan does not automatically make it healthy. Case in point: my Cousin Mark eating a bag of salt and vinegar potato chips dipped in horseradish hummus for lunch. Sure, this pudding is made with silken tofu, so it has protein going for it. But it also calls for a ton of sugar.

A recent Facebook “memory” popped up in which I shared something I’d overheard Rich say to Lilli: “Finish up your dinner, because Mommy is cutting up some fruit for dessert. But that’s not real dessert. Real dessert is cake and cookies. Fruit is what Jewish people call dessert when they have a meat meal.”

But now, you can have this chocolate pudding, and it’s way simpler than cutting up a pineapple.

Ingredients

1 pound silken tofu

¼ cup unsweetened cocoa powder

¾ cup sugar

1 tablespoon vanilla extract

Pinch salt

Directions

In a blender, combine tofu, cocoa, sugar, vanilla, and salt. Process until completely smooth, scraping down sides with flexible spatula as needed.

Pour into a small bowl and refrigerate 1 to 2 hours before serving.

 

 

 

Teach Your Children Well

My mother’s family is German-Jewish. They lived in a small village in Germany for hundreds of years. They were successful and a part of the fabric of the community. Some owned shops; one served as the headmaster for the entire town. My grandfather was a scholar, earning his PhD in Classics and Archaeology before he was 27. One of his brothers was a chemist; the other, a doctor.

One day in the early 1930s, my grandfather woke up to find he was no longer allowed to sit on park benches. So they left. During World War II my grandparents hid in Provence, France, taking on the roles of French peasants and ran a silk worm farm. That’s where my uncle and mother were both born. Thankfully, they survived, but the Vichy turned in my Great Uncle Freidl.

After World War II they were blessed with the opportunity to come to America in the late 1940s. My grandfather, who had two PhDs at this point, spent his days working in a factory. At night he taught Classics at Yeshiva University. Eventually, he secured a job as head of a language department at a small college in Springfield, Mass.

When I was a little girl, my sister and I would spend Shabbat with my grandmother, my Oma. I will never forget hearing her screams in the middle of the night. We’d run into her room, and she would say that she had a nightmare that the Nazis found her. “You’re safe, Oma. You’re in America.”

It’s been just about a week since Donald Trump was awarded the electoral votes he needed to become the President-Elect of the United States. Yesterday he appointed Steve Bannon, an avowed anti-Semite and white nationalist, as his Chief Policy Advisor.

And I am terrified.

I keep on thinking about my grandparents, my grandmother’s screams, and my own children’s safety. I worry about my sister, a gay Jew, and the status of her marriage and the status of her wife’s adoption of their son. I worry about my fellow Jews, Muslims, people of color, and especially women of color.

There are petitions going round, people encouraging others to take a stand and sign. But I won’t sign anything. I’m too scared to have my name on a list.

The recipe I have for today was chosen for a few reasons. The first is because it’s from Yotam Ottolenghi, a gay Israeli who is married with two sons and has a Palestinian business partner. I would worry about him if he lived in the United States right now, but he’s currently based in the United Kingdom, a country that is also going through a hard right turn.

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The second reason I am sharing this recipe is because it features sweet potatoes. When my family hid in France, they ate what they grew and had access to. Apparently sweet potatoes were a daily part of their diet. After they made it to America, my Uncle Marcel vowed to never eat another sweet potato. As far as I know, he has kept his vow for nearly 70 years.

I can only assure him that this dish is very delicious and the roasting of the fresh thyme and rosemary sprigs fills the house with a warm, lovely scent – very comforting after a terrible week.

Roasted Parsnips and Sweet Potatoes with Caper Vinaigrette from Plenty by Yotam Ottolenghi

Ingredients

4 parsnips (1 ½ lbs. total – I just used the entire bag)

4 medium red onions

2/3 cup olive oil

4 thyme sprigs

2 rosemary sprigs

1head garlic, halved horizontally

Salt and black pepper

2 medium sweet potatoes (1 ¼ lbs. total)

30 cherry tomatoes, halved

2 Tbsp lemon juice

4 Tbsp small capers (roughly chopped if large)

½ Tbsp maple syrup

½ tsp Dijon mustard

1 Tbsp toasted sesame seeds (optional)

Directions

Preheat the oven to 375F. Peel the parsnips and cut into two or three segments, depending on their lengths. Then cut each piece lengthways into two or four. You want the pieces roughly two inches long and ½-inch wide. Peel the onions and cut each into six wedges.

Place the parsnips and onions in a large mixing bowl and add ½ cup of the olive oil, the thyme, rosemary, garlic, 1 teaspoon salt and some pepper. Mix well and spread out in a large roasting pan. Roast for 20 minutes.

While the parsnips are cooking, trim both ends of the sweet potatoes. Cut them (with their skins) widthways in half, then each half into six wedges. Add the potatoes to the pan with the parsnips and onion and stir well. Return to the oven to roast for further 40 to 50 minutes.

When all the vegetables are cooked through and have taken on a golden color, stir in the halved tomatoes. Roast for 10 minutes more. Meanwhile, whisk together the lemon juice, capers, maple syrup, mustard, remaining 2 tablespoons oil and ½ teaspoon salt.

Pour the dressing over the roasted vegetables as soon as you take them out of the oven. Stir well, then taste and adjust the seasoning. Scatter the sesame seeds over the vegetables if using and serve at the table in the roasting pan.